Reishi mushroom (Ganoderma lucidum) has long been used in traditional Chinese medicine as part of an integrative therapy approach to promote radiant health and longevity. Reishi is considered an adaptogen that helps balance stress hormones while providing regular sleep patterns; in addition, studies suggest its anti-cancer properties. Reishi may boost immunity, treat respiratory ailments and possibly help protect against cancer.

Research suggests that Reishi mushrooms serve as anti-inflammatories, helping reduce fatigue in those suffering from chronic fatigue syndrome. Reishi also increases white blood cells which provide the initial defense against infections and disease.

Reishi tea can help promote natural sleep enhancement by acting upon the GABA (Gamma-Aminobutyric acid) pathway, which acts as a neurotransmitter that lowers neural activity and encourages relaxation. Furthermore, Reishi may help alleviate anxiety and depression which can often contribute to fatigue.

As with any dietary supplement, it’s wise to consult your healthcare provider prior to adding any new herbs or foods into your diet. Reishi is generally safe; however some individuals may experience digestive discomfort or an allergic reaction. Pregnant women, breastfeeding mothers, those preparing for surgery or those taking medication should avoid Reishi products.

Reishi Roast combines barley, chicory root and dandelion root with reishi extract to produce an espresso-style coffee replacement without the jitters. It’s an ideal solution for people trying to reduce caffeine intake or transitioning away from traditional cups of java towards ones made with herbs and extracts. Enjoy it alone or add it to smoothies, soups, broths, sauces, stir fries or desserts!