Mushrooms have long been associated with psychedelic experiences, and more recently mushroom tea is being consumed to take advantage of its purported health benefits. According to studies, mushroom tea may help lower blood sugar levels while aiding detoxification; however, many of these claims require further research before being proven true.

Although mushroom tea is becoming increasingly popular, it’s essential that users understand its risks and effects prior to beginning consumption. Fungus-containing mushrooms may trigger hallucinations or psychoactive effects in some people and imbalance natural chemicals in your body leading to depression and anxiety – therefore those with existing mental or physical health conditions should always consult their physician prior to taking new supplements.

Mushrooms are an edible type of fungi that can grow both inside and on the surfaces of trees, plants and other organisms. As a source of antioxidants they have been linked with reduced inflammation as well as improved cardiovascular and immune system functions, increased longevity and cognitive enhancement – as well as being traditionally combined with medicinal herbs for enhanced healing properties.

Mushrooms can be enjoyed in numerous ways, but one of the most enjoyable methods is tea. Mushroom tea is made by steeping one or more varieties of mushroom extract in hot water until all their therapeutic and nutritional properties have been released into the liquid – providing an enjoyable cup of herbal tea packed with natural flavor and goodness!

Mushrooms commonly used in tea include chaga, reishi and cordyceps. Chaga is widely known for its anti-aging benefits while reishi has been shown to improve immune function while decreasing stress hormones. Cordyceps can aid with energy production while increasing oxygen intake – two benefits which make it an attractive choice among athletes.

Some companies blend different mushroom varieties to produce specialty tea blends with specific health benefits, like Lion’s Mane and Reishi for mental clarity, while Chaga can add energy. This allows consumers to customize the experience based on their mood or time of day.

Mushroom tea should be consumed regularly to maximize its effects, since our immune systems must build a tolerance to mushrooms for them to have any noticeable benefits on us. Unfortunately, tolerance can develop quickly. Over time using tea regularly could also result in developing an intolerance to psilocybin, the psychoactive component found in magic mushrooms; this could require higher dosages in order to produce desired effects and may result in unwanted side effects; in such instances it’s wiser to seek professional assistance at a substance use disorder rehab in NYC