Mushroom coffee is an increasingly popular brew that blends coffee with functional mushroom extracts like lion’s mane, chaga, reishi, turkey tail cordyceps and others. This trendy beverage promises health benefits like increased focus, enhanced immunity and reduced caffeine intake; though research substantiating some claims remains preliminary and it hasn’t been confirmed that drying, extracting and brewing mushrooms retains their powerful perks; similarly it should not be seen as a cure-all and should never take its place for prescribed medicine or supplements.

mushroom coffee can be more costly than your average cup of joe, with one cup costing double what’s normally charged. There is some evidence suggesting the mushrooms may also be hard on digestion and cause issues for those with kidney conditions or difficulty digesting grains; specifically chaga mushrooms contain high levels of oxalates which bind calcium deposits and cause kidney stones.

As it has not yet been proven, adaptogenic mushrooms found in mushroom coffee cannot protect against chronic illnesses like heart disease and diabetes. While their anti-inflammatory properties may help improve immune function and lower oxidative stress levels, more research needs to be conducted into this matter.

mushroom coffee may contain added mushrooms with strong flavors that some people might find unpleasant, and may not enjoy drinking it. Furthermore, many of the brewed blends available don’t suit those with mushroom allergies or intolerance, and certain mushrooms interact negatively with medications like blood thinners and immunosuppressants.

Shortly put, it is wise to approach any claims about this beverage with caution. While its blends do contain less caffeine than traditional coffee, there hasn’t been sufficient evidence showing that dried and brewed mushrooms retain all their health benefits in this drink. While you may gain some benefits through taking “mushroom coffee” supplements marketed as food sources such as mushrooms.

Mushrooms are abundant with antioxidants and have been linked with many health advantages, including improving gut health, reducing inflammation, fighting chronic diseases and even helping treat cancer. But it has yet to be proven whether these same benefits can be gained by drinking mushroom coffee as an alternative form of consumption.

Since there’s some evidence that mushrooms in mushroom coffee may interact with medications such as blood thinners and anticoagulants, it is wise to first consult your physician or dietitian before trying it – they will know which options would be most suitable based on your current health status and medications taken. Below are some popular brands of mushroom coffee on the market that can easily be made at home using either French press or pour over setup – give it a go and see what you think!