Many coffee lovers with gastroesophageal reflux disease (GERD) experience acid reflux after drinking regular coffee, due to caffeine relaxing the lower esophageal sphincter valve between stomach and esophagus allowing stomach acid into their esophagus lining causing irritation.

Decaf coffee offers considerable less acidic than its regular counterpart and may provide relief for some individuals living with GERD. Furthermore, its smoother taste helps limit irritation.

Decaf coffee may also be suitable for those seeking to avoid stimulants like caffeine while still enjoying its many healthful benefits. However, it should be noted that decaf coffee may still cause GERD symptoms due to other components present within it which could aggravate it further.

No matter the variety, practicing mindful consumption will help you find what works best for your body. Our team of disordered eating and digestive health dietitians can provide assistance as you explore all of your options.

Coffee with low acidity levels is only part of the solution to reduce heartburn risk; other foods and drinks that trigger it also play a part. Citrus fruits contain acids which may irritate your esophagus while alcohol damages stomach lining while impairing LES contractions – leading to symptoms associated with GERD.