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Chaga Mushroom Tea Whole Foods
Chaga tea ingredient is widely known for its anti-inflammatory and cellular health promoting benefits, specifically by slowing cancer cell growth both in Petri dishes and animals.
Chaga can be enjoyed as both a hot water tea or as an alcohol-based extract known as tincture. When selecting wild-harvested chaga for consumption, look for sustainable harvest methods.
1. Chaga Mushrooms
Odyssey Wellness LLC recently unveiled a line of ready-to-drink organic mushroom brews. Each beverage features 2500mg of Lion’s Mane and Cordyceps plus 85mg of caffeine and comes in four flavor combinations: Cold Brew Oat Lattes with Lion’s Mane & Cordyceps; French Roast Oat Lattes with Lion’s Mane & Cordyceps + Cocoa; Chai Rooibos featuring Reishi, Chaga Maitake Ashwagandha; Berry White Tea offering Reishi Chaga Turkey Tail Shiitake!
Nathan and Jeremy Spang, co-founders of Surrender to the Float floatation center, established Dora’s Naturals after becoming inspired by its relaxing, energizing, and focus enhancing properties at Surrender to the Float. Inspired by its soothing yet energetic effects of tea at Surrender to the Float’s tea bar at Whole Foods stores throughout Northeast. Dora’s Naturals will distribute it through class A trade channels in Metropolitan New York City Westchester Rockland Orange Counties Northern Connecticut Southern New Jersey and Southern New Jersey.
2. Water
Chaga mushroom tea is a beverage prepared by steeping chaga mushrooms in water for several minutes and straining out any debris, creating a drink with plenty of antioxidants to promote health and fight oxidative stress, which has been linked with diseases such as cancer and arthritis. Furthermore, this drink offers protein and fiber supplements as well as helping with weight loss by decreasing hunger levels while increasing satiety; betulinic acid compounds found within it have also been known to help decrease inflammation levels.
The Chaga Mushroom (Inonotus obliquus) is an adaptogenic fungus found growing on birch trees in cold climates. Resembling burnt stumps on their host trees, its woody yet earthy flavor evokes coffee or birch syrup; nontoxic yet full of immune-enhancing beta-glucans and polysaccharides derived from them help provide support to immune function when consumed as supplements or in tea form.
Chaga has long been used as an ingredient in tea, as well as soups and stews. Due to its low calorie content, it makes an excellent addition to a healthy diet, offering potassium, calcium, magnesium, zinc as well as antioxidants which protect the body against free radical damage.
There is a lot of flowery information online extolling the virtues of chaga and making bold claims that it can cure cancer; however, most studies claiming such benefits come from Russia over 40-60 years ago and do not use randomization or placebo controls; additionally, no drugs have been approved by FDA to use as treatments for any diseases; for this reason it is wise to consult a medical provider prior to drinking this tea.
3. Sugar
Chaga has long been used in traditional Eastern medicine as a natural supplement, valued for its anti-ageing, antioxidant and immune-boosting benefits. Studies have also demonstrated its ability to maintain healthy blood sugar levels and lower cholesterol levels. Chaga extracts have also been used as part of cancer, heart disease, diabetes, arthritis and tuberculosis treatments; its powerful immune-enhancing properties help reduce inflammation while its high content of beta glucans helps combat viral and bacterial infections.
Over centuries, chaga has long been consumed in tea form or as a powdered extract to improve overall well-being. Oolong tea and coffee beverages often use it to support this goal, with ginger root tea typically made using just water with other ingredients such as reishi mushroom or astragalus root being added later for flavor enhancement and creamy effects. Chaga tea can also be made using just ginger root or by adding other ingredients like ginger root, reishi mushroom or astragalus root for added dimension and creaminess!
Fungus found on birch trees growing in cold climates is rich with essential nutrients and beneficial compounds like polysaccharides, alkalines, phyto-nutrients and organic acids as well as minerals and micro-elements such as calcium, zinc, magnesium, chromium and others [1. It is particularly renowned for its anti-inflammatory properties by fighting free radicals that damage cells and cause inflammation; in addition it may contain betulinic acid which inhibits cancer cell growth [1.]
Chaga mushrooms can be taken as a dietary supplement, though those suffering from bleeding disorders or taking blood-thinner medications should avoid consuming it as this could interfere with their medications. As is always advised when considering any new supplement regiment, be sure to consult with a healthcare provider first on dosage and safety concerns.
4. Ginger
Chaga is well known for its energy enhancing effects, bolstering immunity and protecting against cancer. Packed full of antioxidants and nutrients like minerals, vitamins and phytochemicals – including beta glucans which protect DNA – this parasite-like plant grows on birch trees (hence its name “black birch sponge”).
Chaga can be consumed in several different forms; most often by making a tea out of it that has been simmered for several hours to release its beneficial compounds. Alternatively, ground powder can be taken orally through capsules or tinctures; please seek guidance from healthcare provider on dosage as no standardised amounts exist.
Ginger root is an effective anti-inflammatory remedy and an excellent way to boost immunity. In addition, studies have demonstrated its ability to aid digestion and decrease heartburn risk while alleviating nausea symptoms. Furthermore, ginger can stimulate mucus release from bronchial tracts for effective relief from colds and flu symptoms.
This herbal blend combines the power of Reishi and Chaga mushrooms with red rooibos. Together they offer numerous health benefits to support immune function, balance hormone levels, promote mental clarity and provide anti-carcinogenic compounds – not to mention creating an amazing tasting cup of tea! All with cinnamon and ginger added for flavor!
5. Milk
Chaga mushrooms have long been recognized for their immune-enhancing and inflammation reducing properties, and people traditionally used the mushroom’s tea leaves to reap its health benefits. Since its initial popularity has only grown further; now you can find Chaga mushroom products such as coffee, tea, tinctures, supplements in grocery store produce sections as well as smoothies or soups!
Chaga is packed with antioxidants and fatty acids, and includes minerals like potassium, zinc, and iron. Studies have demonstrated its ability to lower blood sugar and cholesterol levels while improving digestion health and protecting against cancer. Chaga’s antioxidant content was measured using the ORAC scale – ranking one of the highest-ranked foods on this scale.
Chaga extracts not only promote healthy immune system functioning, but they may also protect DNA against damage from free radicals. Furthermore, studies have also demonstrated how these mushrooms help regulate gut microbiota and support digestive health.
Integrating chaga into your diet is simple. You can find mushroom tea and coffee made with chaga mushroom at specialty food stores as well as online. There are also tinctures and capsules that provide additional ways of taking this supplement without adding it directly into your daily routine, like tea or coffee replacements.
To create chaga tea, combine one tablespoon of dried chaga with hot water, allow it to steep for one hour before drinking it. It is important to use fresh, high-quality chaga such as one harvested wild or certified organic; alternatively you could opt for a tincture made by soaking dried fungus for two weeks in alcohol and vegetable glycerin before straining out and drinking as tea.