Nootropics provide cognitive enhancers with promising benefits that include improving memory, reducing anxiety and aiding focus. While nootropics have proven successful at improving mental performance in studies conducted over long periods of time, long-term use may cause anxiety and difficulty sleeping as potential side effects of nootropic use can vary; please consult a healthcare practitioner prior to making long-term use decisions regarding nootropics.

Nootropics, or brain enhancers, refers to any substance which increases cognitive functioning. Nootropics include natural foods like ginkgo biloba or tea with L-theanine amino acid as well as nutritional supplements; prescription medication; illicit drugs like cocaine; nootropics have long been used as cognitive enhancement tools such as by Sigmund Freud himself in his attempt to increase cognition and focus.

Caffeine, one of the world’s most widely consumed psychoactive substances, is an effective nootropic that’s commonly used to increase alertness and decrease fatigue. When combined with other nootropics, however, caffeine provides a balanced energy boost with additional benefits including mental clarity enhancement and mood improvement.

Nootropics can be easily consumed on-the-go through drinks formulated for cognitive enhancement. Nootropic ingredients like L-theanine can alleviate caffeine’s jitteriness while offering stress relief; while bacopa monnieri supports memory and concentration. In addition to supporting cognitive functioning, nootropics also aid with sleep and digestion while providing numerous other health benefits.