Are You Searching for Mushroom Coffee as a Way to Reduce Caffeine or Increase Mental Power? Mushroom-infused drinks have become an increasingly popular wellness trend on social media, food blogs, and health podcasts – from plain versions like cacao coconut and mushroom coffee blends – to fancier offerings at various cafes nationwide.

Before adding reishi mushroom powder to your morning cup of Joe, there are a few key things to keep in mind. First and foremost is consulting your physician. Next is searching out an established brand. Make sure it clearly lists how much reishi extract there is as well as any additional ingredients like cordyceps or chaga that might also be present.

Reishi mushroom powder is well known for its immune enhancing and fatigue-combating capabilities, containing beta-glucans – complex sugars which may help slow or stop tumor growth – as well as stimulating natural killer cells, white blood cells that help target abnormal cells within the body.

Reishi is an adaptogen, meaning it can help the body deal with stress more effectively. Reishi may reduce cortisol levels – a hormone responsible for fluctuations in energy throughout the day and night – as well as improving sleep quality and strengthening inflammation resistance in your body. Note, though, that it can take several weeks of daily usage before noticeable results begin to show themselves.