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Benefits of Tremella Mushroom Tea
Tremella mushrooms are well known for their anti-ageing, photoprotective, and skin barrier-enhancing benefits. Furthermore, these mushrooms may help boost superoxide dismutase production – an essential antioxidant enzyme found throughout our bodies.
These incredible mushrooms are an exceptional source of protein and thus help strengthen both immune systems and improve gut health.
Benefits
Tremella mushroom is an effective ingredient for moisturizing and revitalizing skin. Being free from harsh chemicals like parabens and sulfates makes this ingredient perfect for those with sensitive skin, as well as providing additional benefits like strengthening immunity and decreasing inflammation.
Not only can tremella mushrooms provide hydration benefits, they can also boost collagen production and offer anti-ageing advantages due to their natural anti-oxidant and anti-inflammatory properties. Furthermore, these mushrooms have also been proven to reduce redness while improving fine lines and wrinkles, in addition to providing essential sources of Vitamin D that helps support skin health.
Tremella mushroom has long been recognized in traditional Chinese medicine as an agent to enhance beauty and maintain youthfulness, particularly by Yang Guifei, known for her radiant complexion and use of Tremella to prolong it. Also referred to as silver ear mushrooms, snow mushrooms or white jelly mushrooms in China, Tremella is an ancient skincare ingredient rich in essential vitamins and minerals for maintaining healthy skin.
Tremella mushrooms have become increasingly popular in skincare for their ability to store up to 500 times their weight in water, making them an incredibly hydrating ingredient. Their polysaccharides help the body retain moisture for plump, hydrated skin. Tremella’s smaller molecular size also allows deeper penetration of skin layers for long-term hydration benefits and anti-ageing benefits.
Tremella can be safely used by all skin types, with particularly benefit for dry and sensitive skin types. Tremella’s gentle formula means less likely irritation compared with hyaluronic acid; additionally its anti-inflammatory and antioxidant properties make it an excellent way to calm the skin.
Tremella can be used alone or combined with other skincare ingredients for optimal results tailored specifically to your skin type and goals. Both tremella and hyaluronic acid provide intense hydration; however, each works in its own way – Hyaluronic acid draws moisture in while Tremella mushrooms penetrate deeper into the skin for longer-term hydration and additional anti-ageing benefits.
Nutritional value
Tremella mushroom, also referred to as snow fungus, white fungus or silver ear mushrooms, is an edible and medicinal fungus with many health advantages. Commonly harvested in tropical climates from trees’ root systems in China, Tremella is packed with nutrition like fiber, vitamin D, antioxidants and many polysaccharides with immune-regulating, antitumor and anti-aging properties that may also make this mushroom useful as food or medicine.
Mushrooms possess remarkable water retaining properties that help keep skin hydrated, smooth and youthful. In addition, they may help increase skin hyaluronic acid production and lower oxidative stress on the body. Hyaluronic acid is an essential component that allows skin cells to hydrate, regenerate, retain their structure and firmness – it plays a key role in providing firmness to skin barrier function as well as helping it look younger longer! Hyaluronic acid can be found in many beauty products.
Tremella not only offers anti-ageing and hydratation benefits, but it can also boost superoxide dismutase production in the body to protect cellular damage and decrease inflammation. Tremella makes an excellent beauty ingredient because it alleviates oxidative stress while stimulating healthy cells for glowing skin cells.
Mushrooms are rich sources of vitamin D. This essential nutrient plays a significant role in bone development, immunity and calcium absorption – not to mention supporting strong hearts! Ergosterol found in mushrooms can be converted to vitamin D when exposed to sunlight or ultraviolet light and studies suggest consuming dried tremella may increase body levels of Vitamin D.
Functional mushrooms have long been used as traditional Chinese medicine and are recognized as one of nature’s most potent antioxidants. Not only can they promote healthy cells and strengthen immunity systems, but studies have also demonstrated they reduce cholesterol, boost energy levels and lift moods while serving as an excellent source of protein, potassium, folic acid zinc and copper.
An effective way to use beneficial fungus supplements is taking them as tea or tincture form. Tinctures provide maximum bioavailability as mushroom cells contain chitin that’s difficult for our bodies to break down, while less costly formulas like tincture formulas offer similar nutritional value as powders or capsules.