Reishi Mushroom

Ganoderma lucidum, more commonly known as red reishi or reishi mushrooms in Asia, are an edible polypore mushroom found on trees that has long been utilized as part of traditional Oriental medicine. Reishi mushrooms provide natural immunity boost and contain powerful antioxidants such as beta-glucans and triterpenes which help reduce oxidative stress that contributes to chronic diseases, while acting as natural blood pressure regulators.

Reishi has been shown to significantly boost immune systems, particularly among cancer patients. Studies even suggest it could change gene expression within white blood cells to better fight infection or certain forms of cancer.

Reishi may help alleviate fatigue in those suffering from chronic fatigue syndrome. Reishi has been shown to enhance liver health and detoxify the body, improving energy levels. Reishi may also provide anti-inflammatory benefits which improve sleep quality as well as decrease symptoms associated with depression, anxiety, and stress. Reishi has even been proven to lessen severity of cold symptoms while improving breathing and immune functions.

Studies have been unable to establish Reishi’s benefits for healthy adults and further research is required. Reishi may increase bleeding risks when taken with blood thinners and could reduce effectiveness of certain medicines used during surgery to control bleeding. It might also exacerbate side effects from some autoimmune conditions, including rheumatoid arthritis or inflammatory bowel disease.

Reishi can be taken in pill, supplement, and tea form without adverse side effects; however, it should be used under medical supervision due to potential adverse reactions such as dry mouth, rashes, itching, nausea, stomach upset and headache. Pregnant or breastfeeding women should avoid taking Reishi for health reasons and those with liver conditions should never use Reishi mushroom extract; also not recommended are high dosages which could damage liver health as they contain high concentrations. Depending on which supplement or tea you select the amount varies between 1.5-9 grams per servings depending on which supplement or tea options used containing 1.5-9 grams per servings respectively.

Maitake Mushroom

Maitake mushroom (Grifola frondosa), commonly referred to in Japanese as the Hen of the Woods, is an earthy and peppery tasting fungus found at the bases of oak, elm and maple trees in frilly clusters resembling chicken feathers. Due to its unique fan shape resembling chicken feathers it has also earned other names including King of Mushrooms, Dancing Mushroom or even Monkey’s Bench. These perennial plants may remain in one place for years; at times even decades at times growing to 45 kilograms weight. From far distance they appear similar to light brown cauliflower or fluffy chicken feathers!

Maitake mushrooms have long been consumed in Japan and China for their many traditional medicinal benefits, and modern scientific research has verified some of them. Maitake contains numerous essential vitamins and nutrients – particularly beta-glucans which may enhance immunity while controlling metabolic disorders.

Study results revealed that maitake can aid smokers by aiding lung health and breaking down toxic compounds in their bodies. Maitake also improves lipid levels – an essential aspect of cardiovascular wellness; beta-glucans present in maitake may be helping lower LDL cholesterol without negatively impacting HDL. It has even been found to support insulin production – something very helpful for people living with diabetes.

Maitake has also been proven to help reduce triglycerides while increasing energy production in both liver and muscles. This may be because beta-glucans in maitake help stimulate glucose oxidation which in turn lowers blood sugar levels.

Maitake can be prepared in various ways. It pairs well with strong flavors and especially complements salty or savoury dishes such as steamed vegetables or roast vegetable salad, pasta, pizza and soup dishes – Mason Bresett ND (functional medicine practitioner) recommends sauteed maitake to his lemon-garlic farro dish featuring roasted vegetables with a dash of vinegar as a tasty dish that highlights this mushroom’s unique profile.

When selecting maitake, look for firm and plump pieces with an unblemished appearance that are firm to the touch and free from cuts or splits, as these have already been exposed to oxygen and bacteria that could compromise its freshness. Maitake should be stored in your fridge for up to one week for best results.

Dandelion Root

Dandelion root may look like just another unassuming yard weed, but it packs many health advantages. Packed with antioxidants that protect cells against free radical damage caused by free radicals – which is important as free radicals can lead to premature aging, heart disease and cancer – it also has anti-inflammatory properties and may reduce swelling in joints and muscles as well as helping people with diabetes reduce high blood sugar levels by stimulating liver production of more insulin through its compound taraxasterol.

Dandelion can be beneficial to both liver and gallbladder health by increasing bile production, which may help with improving fatty liver disease and nonalcoholic steatohepatitis (NASH). Furthermore, its use stimulates metabolism of fat and cholesterol for weight loss as well as helping with blood pressure reduction; but before adding any supplements derived from dandelion root into your diet if any underlying conditions or medications exist it’s wise to consult your physician first.

Dandelion boasts impressive antimicrobial properties that can effectively kill off harmful bacteria like Staphylococcus Aureus that causes food poisoning and staph infections, as well as parasites like roundworms.

Our mushroom hero blend combines these herbs with roasted chicory roots to produce an herbal tea with an almost coffee-like taste and mouthfeel, providing you with a nutritious beverage to help stay strong throughout the day. Caffeine-free options like this one help ensure optimal health throughout the day!

Our Mushroom Hero blend is created using only organic, non-GMO ingredients sourced from companies who comply with stringent environmental sustainability standards. Available in multiple sizes for use as tea, tincture or capsule supplement use. You can order directly from this manufacturer through our online store or directly. Their customer service is outstanding as they strive to offer top quality products while being tailored specifically for customer needs – and any questions will be promptly addressed and solutions suggested accordingly.

Cocoa Nibs

Cacao nibs are crushed bits of dried and fermented cacao beans (Theobroma cacao) which contain numerous beneficial phytonutrients such as polyphenols, sulfur, magnesium and phenylethylamine that contribute to many of the benefits associated with dark chocolate such as reduced inflammation and improved focus, alertness and mood. Real, raw cocoa (not processed candy bar versions) boasts more antioxidant activity than tea, wine or blueberries!

The cacao bean has an acidic and bitter flavor, perfect for use in both sweet and savory recipes. Ground into powder form or crushed into nibs, cacao can then be eaten on its own or mixed into beverages, baked goods, granola bars, desserts or homemade chocolate – or roasted into cocoa butter, baking cocoa and hot chocolate products for roasting later use.

Nutrition-wise, cacao nibs are superior to chocolate chips when used as replacement in recipes. Less processed and packed full of beneficial vitamins such as potassium, calcium, manganese, copper phosphorus zinc and B12; cacao nibs even boast anti-inflammatory properties and may help lower blood pressure!

Cacao nibs make an enticing snack and delicious addition to smoothies and other desserts, as well as being used as an ingredient in savory dishes like this cocoa nib grilled lamb dish or vegan chocolate kale salad. Some people even use them as an alternative source of chocolate in baked goods such as cookies and brownies – though keep in mind that overindulgence could lead to weight gain and sugar cravings!

Cocoa may contain high concentrations of magnesium, yet American diets don’t get anywhere close to providing significant amounts. Most chocolate sold here is produced using highly refined cocoa beans that have lost much of their nutritive value; some studies even indicate that eating processed chocolate may actually decrease magnesium levels and cause heart disease.