Reishi mushrooms have long been used in traditional Eastern medicine to support long-term health and longevity, whether fresh, dried, nutritional powders or as dietary supplements. Reishi is popularly known for stimulating white blood cells to attack viruses and bacteria as well as tumor cells; additionally it may reduce chronic fatigue by decreasing oxidative stress levels and supporting natural production of testosterone necessary for optimal energy levels.

Reishi mushroom coffee is a combination of traditional coffee with medicinal mushrooms like chaga, lion’s mane, reishi and cordyceps that has gained in popularity for their purported health benefits. Reishi mushroom coffee typically contains less caffeine than its traditional counterparts, which may help reduce jitters and improve sleep quality; adaptogenic properties within these mushrooms help regulate cortisol levels to promote relaxation and restorative restful sleep.

Mushroom coffee can be prepared at home using reishi powder mixed with either ground or instant coffee of your choice, as well as additional herbs like ashwagandha that may provide anti-inflammatory and antioxidant effects. According to Paul Stamets, fruiting bodies contain four times more polysaccharides than mycelium grown on grain for maximum effectiveness when creating this delicious drink.

Reishi is generally safe for most people; however, when taken with blood thinners it may increase bleeding risk, and can reduce blood sugar levels which could prove fatal in those taking medication for diabetes. Reishi may also impact immune systems which could worsen symptoms in conditions like rheumatoid arthritis or inflammatory bowel disease treatment plans.