Many people rely on coffee in the morning as part of a daily ritual and source of energy, yet traditional coffee’s high acidity level can cause digestive discomfort and enamel erosion over time. Therefore, many consumers have turned to alternative low-acid brands – mushroom coffee being one such popular example – which combines familiar coffee tastes with functional mushrooms like Reishi, Chaga and Lion’s Mane to offer more benefits than just caffeine alone.

Medicinal mushrooms contain alkaline-forming compounds that help neutralize the acidity of coffee, as well as offering various health benefits. Studies show chaga mushrooms possess both antibacterial and antifungal properties; in addition, they’re known for balancing cortisol levels–the main stress hormone. Reishi mushrooms, known for their adaptogenic properties which may promote healthy sleep and relaxation as well as their high concentration of antioxidants which support immune health and overall wellness.

Mushroom-infused coffees typically provide less caffeine than conventional brews, making them beneficial for people experiencing jittery or anxious feelings. Furthermore, mushroom coffee often uses ingredients designed to mitigate its effect such as L-theanine and MCT oil to soften its impact on users. If you’re unsure whether mushroom coffee is right for you, always consult a healthcare practitioner who can offer guidance about safe products and dosage levels for each individual case.

When shopping for reishi-infused coffee, always look for brands that have been third-party tested to ensure its purity and potency. Dark roast beans tend to have lower acidity levels; some brands even provide convenient single-serve sachets to take with you on the go!