Tea tree mushrooms (Cyclocybe aegerita) not only add an umami punch to soups, stews, stir fries and braised dishes but are also packed with nutritional and health benefits. Tea tree mushrooms contain high concentrations of immune-enhancing polysaccharides like Lentinan while also boasting anti-inflammation agents such as Eritadenine that has been shown to decrease inflammation markers. Plus they’re an excellent source of Vitamin D as well as B vitamins!

Tea tree mushroom is a staple ingredient in Chinese cuisine, used frequently in stews, soups and hot pot. The mushroom’s rich earthy, woody flavors balance out other ingredients while its delicate texture rounds out each bite of food perfectly. Tea tree mushrooms have also become staples in Chinese herbal medicine recipes including tonic drinks and skin rejuvenation soups; dried versions are commonly added into noodles and rice dishes too! Mushroom tea has also become an incredibly popular wellness drink.

Mushroom tea is prepared by steeping functional mushrooms into hot water for several minutes to release their beneficial properties, with popular varieties including Reishi, Chaga, Lion’s Mane and Cordyceps being among them. Mushroom tea provides an easy and versatile way to access their nutritional benefits without actually eating them – you can use whole mushroom pieces or pre-made extracts and it comes in loose-leaf and instant powder forms for convenient preparation and consumption.

Reishi tea has long been considered an effective means of relieving stress and improving sleep. Another variety popularly consumed is Chaga for its anti-inflammatory and immune boosting benefits; Lion’s mane may aid with cognitive function enhancement too! To maximize its potential, look for products which are organic and third-party tested.

Mushroom supplements are another convenient and portable way to reap the same health benefits found in tea, while being easier and faster to transport with. When shopping for these types of supplements, always read labels carefully and choose ones with organic ingredients, third-party testing, and customer reviews for optimal performance.

As well as mushroom supplements, you can purchase mushroom-infused beauty and wellness products such as Shikohin’s 5 Mushroom Moisturizer that helps improve skin hydration, tone, texture and naturally promote new cell formation. Plus it contains hyaluronic acid to promote firmer and younger-looking skin! You can purchase it directly from Shikohin as part of their lineup of mushroom skincare.