There are certain ingredients that go perfectly together – peanut butter and jelly, bagels with cream cheese and mushrooms in coffee are some examples. Mushroom coffee has recently become increasingly popular due to its potential health benefits.

Coffee made with adaptogenic mushrooms has several distinct health benefits that range from increasing immunity and decreasing inflammation.

Benefits

Mushroom coffee combines adaptogen mushrooms such as chaga and cordyceps with premium coffee beans for an all-natural caffeine kick without the jitters. According to claims made about its effects, mushroom coffee may help balance hormones, alleviate stress and anxiety, improve sleep and immunity levels, increase focus and creativity and provide an energy boost without stimulants like caffeine.

Medicinal mushrooms have long been revered for their healing properties and have long been used in traditional medicine. Recently however, an innovative combination of medicinal mushrooms and coffee has gained great popularity for delivering both ingredients’ benefits simultaneously. Notably, this combination provides adaptogens such as chaga mushroom extract to soothe inflammation while cordyceps is rich in antioxidants – perfect for people struggling to focus or concentrate! Furthermore, some believe this drink offers mental clarity and improved focus – an added bonus!

As with many products sold through retailers, mushroom-infused coffee doesn’t offer much scientific evidence supporting its claims of benefits over that obtained through whole mushrooms or regular coffee alone. There’s little proof to show any additional health advantages over those available with either alternative.

Be aware that magic mushroom coffee may not be suitable for everyone, particularly those with an intolerance to mushrooms. The mushrooms used in magic mushroom coffee (lion’s mane, turkey tail and chaga mushrooms) do not produce hallucinogen-type effects and are therefore legal to sell and consume.

Mushroom coffee is made by dehydrating and grinding mushrooms into a powder, then mixing it with instant coffee grounds or pre-made sachets of coffee for use as any other cup of java would. Many mushroom coffee options are USDA organic certified with backing from South Mill Champs Farmer Welfare Guarantee; others may even be vegan- and gluten-free!

Origins

Some combinations seem made for each other: peanut butter and jelly, bagels with cream cheese and coffee are classic examples; mushrooms and coffee is another. But this mushroom-infused beverage – now on menus of some cafes as well as in homes of many wellness-minded consumers – remains quite unusual.

Mushroom coffee first debuted in 2012 and seems to have originated in Finland. A mushroom coffee blend typically comprises of equal parts ground coffee and mushroom extract; typically using adaptogenic varieties like chaga, reishi, cordyceps and turkey tail.

Some mushroom coffee brands contain small amounts of psilocybin-containing magic mushrooms that contain hallucinogenic properties, though these differ significantly from the kinds you might find in magic mushroom caps or edible truffles; they more closely resemble what’s used to create MDMA, which has psychotropic effects.

mushroom-infused coffee products are increasingly being offered by companies, from large beverage brands to independent coffee vendors. Some have even integrated mushroom into instant or pre-made lattes that can be combined with water and brewed as regular coffee would. This process keeps all of its benefits intact in the final drink and allows for easy microdosing of product.

Though mushroom-infused coffee may seem to be trending nowadays, experts remain convinced it is more than a passing trend. Numerous studies have analyzed its health benefits; several found evidence supporting its use for chronic fatigue syndrome, cognitive decline and other ailments.

Other studies have found that many of the purported health benefits are mostly attributable to placebo effects. But regardless of its purported health benefits, drinking green tea can still add something exciting and delicious to your morning routine and is certainly more nutritious than regular cups of joe!

Ingredients

Mushroom-infused coffee may sound bizarre, but its use has gained increasing attention among health enthusiasts. A blend of adaptogenic mushrooms and premium coffee aims to provide natural energy benefits and balance caffeine consumption without the side effects that usually accompany consumption1.

Danielle Ryan Broida of Four Sigmatic2, an expert on mushroom wellness education, describes mushrooms as an amazing superfood with many advantages. According to Danielle Ryan Broida’s experience teaching mushroom wellness classes: they can balance stress levels within the body while providing immune-supportive properties as an added perk.

mushroom coffee, for those unfamiliar, is simply regular coffee infused with extracts of various species of mushrooms. The mushroom extracts are typically dehydrated before being mixed with top-grade coffee beans to produce an exquisite combination of flavors and aromas that is then ground into grounds, instant sachets or made into lattes or cold beverages – keeping their health-boosting properties intact while being added into beverages like lattes or cold drinks. This process ensures mushroom keeps their beneficial properties even as part of a beverage!

Mushroom coffee typically contains extracts of Chaga, cordyceps and lion’s mane mushrooms which are all adaptogenic mushrooms which help balance your body by reducing inflammation, strengthening immunity and providing anti-aging benefits. They are high in antioxidants which have anti-aging benefits.

Mushroom coffee may offer more than an energy boost; its mushrooms may also support cognitive function and regulate blood sugar and cholesterol levels, in addition to being an excellent source of protein, potassium and zinc.

Though mushroom coffee may only recently have gained momentum in the US, adaptogenic mushrooms have long been used in Traditional Chinese Medicine as part of a balance strategy to restore energy, aid digestion and alleviate stress.

Though mushroom coffee doesn’t contain the psychoactive components associated with Psilocin or Psilocybin mushrooms, its properties may still be similar. Ramzy Abueita of Boulder-based decriminalization activist group Myco Cafe offers products made with mushrooms harvested from wild, cultivated and lab grown sources as well as using only organic, Fair Trade ingredients in his Myco Cafe product lines.

How to make

If you enjoy coffee but want to lower your caffeine consumption, why not experiment with adding mushroom powder to your usual brew? Mushrooms (sometimes known as functional mushrooms) provide complex B vitamins that work synergistically with those found in coffee beans to release energy from fat stores in your body. Plus they’re high in fiber and antioxidants. Creating homemade mushroom coffee requires just mixing powder with ground beans in whatever ratio suits your personal preference – the ratio can even be adjusted as necessary!

Four Sigmatic has become known for popularizing adaptogenic mushroom coffee through Amazon’s instant coffee best sellers list, with their version topping that list. Seattle-based coffee company Wunderground took this concept a step further by teaming up with Portland Puff Coffee to create their own psilocybin microdose-infused mushroom coffee; to commemorate National Mushroom Day on October 15, they issued free non-fungible tokens called Mushie Spores that offer access to exclusive products and experiences for their owners.

Although this NFT does not contain psilocybin, the company promises future paid NFTs that do. Until then, you can purchase their limited-edition bags of mushroom coffee for $25 on their website.