Mushroom coffee has recently become increasingly trendy, with celebrities like Meghan Markle and Taika Waititi advocating its benefits, including Joe Rogan. But is it worth all the hype? We consulted registered dietitian nutritionists to see if mushroom coffee really does offer health benefits.

Mushroom coffee combines ground coffee beans with functional mushrooms like cordyceps, lion’s mane, reishi and turkey tail to promote focus, immunity, stress reduction and reduced anxiety levels. Furthermore, it’s supposed to contain less caffeine than traditional coffee. Though more research needs to be conducted into mushroom coffee’s benefits; many individuals claim experiencing positive outcomes such as increased mental clarity, improved energy levels and enhanced gut health from drinking it regularly.

But is Ryze mushroom coffee vegan? Unfortunately, this question can be somewhat complex to answer, since different brands use various ingredients. Vegans who adhere strictly to their principles should avoid products containing animal components during manufacturing processes; however, most mushrooms grown for mushroom coffee do not come from animal substrates and thus could be considered vegan-friendly.

Furthermore, several of the brands we surveyed use organic or fair trade coffee beans without artificial sweeteners and no artificial sweeteners. If you are concerned with how mushrooms are grown or processed, try switching brands that use only organic ingredients.

Four Sigmatic’s mushroom coffees are among the industry’s pioneering offerings and offer several popular blends. One such blend, called Focus dark roast, combines organic coffee with lion’s mane mushrooms for increased focus and memory, as well as chaga to support immunity and decrease stress levels; with over 23,000 customer reviews giving this product an average rating of 4.2 stars!

Four Sigmatic’s mushroom coffee contains 48 mg of caffeine per serving, which is roughly equivalent to half the caffeine found in traditional coffee beverages. While this amount may seem smaller than normal, it’s still important to monitor your caffeine consumption and limit intake beyond recommended limits.

Another essential consideration with mushroom coffee is that it may interact with certain medications and supplements; therefore if you take any prescription medicines or supplements, consult your physician first before trying it. It’s particularly important not to consume mushroom coffee during pregnancy or breastfeeding due to unknown effects from its ingredients on developing foetuses or infants.

Though mushroom coffee has gained immense popularity, many registered dietitian nutritionists we surveyed did not enjoy its taste when consumed without sweeteners such as non-dairy milk and honey or sugar added as sweeteners. Also, several companies that produce mushroom coffee have been accused of engaging in deceptive advertising practices, so be sure to read any fine print before purchasing this beverage.